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Learning to Dream Again

You have probably been setting goals since you were a young child. It is natural for a child to dream about what they will be when they grow up – to imagine themselves as astronauts or ballerinas. A child is not born naturally fearful. They believe that all things are possible. So what happened? Why do we lack such belief as we age? Read more

Don’t Get Too Comfortable!

As human beings, it is in our nature to risk. The challenge is that we have been conditioned by our environment to play it safe. While the internal part of us needs to test ourselves and grow, our belief systems attempt to offset this desire to take chances, resulting in inaction. The more conditioned we are by people and things around us the bigger challenge we face to break away. Read more

Mirror, Mirror on the Wall…. Who’s the Fairest?

So let’s get right to it. When you look in the mirror what do you think about that image that is staring back at you? It’s time to take a hard look at what you are saying to yourself and the impact it has on your life.

Self image is how you see yourself in relation to others. This is the idea you have of what kind of person you are which could also be called self concept. It is very important as it affects your self esteem and confidence. Read more